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Morel mushroom scientifically known as Morchella esculenta, also known by many other names; morel, common morel, true morel, sponge morel, and yellow morel and in Kashmir locally known as Guchchi. Morels are hollow, rubbery and brittle-much more brittle than other mushrooms with a cone-shaped cap and sponge-like texture.
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The Kashmiri Morel mushrooms known in Kashmir as 'kani'ghitch' and in the rest of the world as Gucchi are a gift from heaven. The legend and folklore is that these are believed to be found in the soil only on high mountain tops but only by one who is white of heart and/or dark of skin.
Kanaguchhi (Morel Mushroom)
Kashmir is the land of saffron, as we all know, with the fields of Pampore bearing ever-decreasing amounts of the precious spice garnered from the crocus flower. But upon a visit there, I discovered another Kashmiri gourmet powerhouse that seems to have gone largely unnoticed next to the grand efflorescence of saffron: the morel mushroom.
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Gaining popularity amongst chefs and foodies recently, this honeycomb structured, earthy flavored variety of mushrooms is taking the food world by storm. Wild and Healthy Himalayan Morel Mushrooms Morels need to be rinsed or brushed thoroughly to ensure all sand is removed Morels are among the most prized of the wild mushrooms found.
Kashmiri Food Recipes Kanaguchhi (Morel Mushroom)
Abstract. Morel mushrooms, Morchella species are highly nutritious and excellently edible wild mushrooms abundantly growing in Kashmir Himalayas. The free radical scavenging, anti-inflammatory, and arthritis edema-inhibiting properties of bioactive extract of Morchella elata (EAE) were evaluated. EAE inhibited 53.2% formalin-induced paw edema at a dose of 500 mg/kg b.wt and 75.0% croton oil.
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Stir well to evenly distribute the spices. Pour enough water into the pan to cover the potatoes and morels. Bring the mixture to a boil. Once the curry comes to a boil, reduce the heat to low, cover the pan, and let it simmer for about 20-25 minutes, or until the potatoes are tender and cooked through.
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In India until recently, gucchi was a delicacy restricted to Indian cuisine chefs who cooked it with a range of Mughlai, Kashmiri and Awahadi gravies. But recently, a new generation of chefs who believe in bringing out lesser-known Indian ingredients to the fore have been experimenting with morels.
Kashmiri · Flavor Paper
Morels tend to be quite expensive and a kilogram of them may cost you as high as Rs. 35,000 or sometimes even more. In simple terms, gucchi mushroom price per kg will be between 30,000 to 40,000 INR. That is the reason morel mushrooms also come in smaller packs consisting of only a few grams of them. 6.
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While guchhi are frying, take a bowl. In the bowl add Curd, Saunf powder, Sauth powder, Salt and mix well. Take out the guchhi and in the same pan, add some oil. Add Hing and Zeera. After 15-20 seconds add the curd mixture and keep on mixing until the mixture comes to boil. Add Fried Guchhi (Morel Mushrooms) to the pan and cook for 5 minutes.
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G uchchi' from forests in Anantnag, Kupwara, and Kangan. Morel mushrooms cannot be cultivated commercially and instead only grow wild in some regions like the Kangara Valley, Jammu and Kashmir, Manali and other parts of Himachal Pradesh after the snowfall period.. Morels have tremendous medicinal value. They are rich in iron, vitamin D & B and rich in antioxidants which helps in increasing.
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KASHMIRI PHIRANS. PASHMINA '23. USD. The morel mushrooms are a wild variety of mushrooms rich in taste and quite flavorsome. Kashmir Morels are edible dried wild mushrooms and are savored by gourmet chefs for their smoky and nutty flavor. This specie of mushroom is rare and wild and is not easily available.
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Wash 1.8 oz (50 g) of Gucci mushrooms very well with water and soak them in 2 cups of water for an hour. Rinse 1 cup of long-grain basmati rice with water and soak it in 3-4 cups of water for 30 minutes. Heat 2 tablespoon ghee in a pan over medium heat. Squeeze the soaked Gucchi well and add them to the pan.
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in Gucchi.Vitamin D also helps regulate blood pressure and stimulates messenger cells in the immune system. 5. kashmiri Gucchi provide a significant amount of iron and phosphorus. Eat a cup of morels, and you will have. consumed 8 milligrams of iron — the recommended dietary allowance for adult men. (Women under 55 still need.
Kashmiri · Flavor Paper
This one of the most iconic Kashmiri dishes, made with the rare mountain (Mushrooms) called 'Kanngucchi' in Kashmiri or Morels. I've made this using the amaz.
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Heat the ghee with 1 tablespoon of oil from the oil you used to fry the onions in a skillet and when warm saute the halved morels on medium heat for about 30 seconds. Add the drained rice and saute again for a minute on a medium flame until all the rice is coated in ghee and oil. Add the rice and morels to the hot stock. Add half the fried onions.
Here's How Kashmiri Morel Mushrooms Are Used
100 grams of morel mushrooms carry 194 mg or 28% RDI of phosphorus and 43 mg of calcium. Adequate calcium, phosphorus, and vitamin D levels in the blood are critical for the growth and development of bones and teeth. Zinc is an essential nutrient that plays a vital role in cellular metabolism, mucosal regeneration, immune function, and.